Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
.Chapters 0:00 Introduction 1:15 Causes of Sleep Apnea 2:00 Symptoms of Sleep Apnea 2:23 Diagnosis of Sleep Apnea 3:39 Treatment of Sleep Apnea Sleep apnea, also spelled sleep apnoea, is a sleep disorder in which pauses in breathing or periods of shallow breathing during sleep occur more often than normal. Each pause can last for a few seconds to a few minutes and they happen many times a night. In the most common form, this follows loud snoring. There may be a choking or snorting sound as breathing resumes. Because the disorder disrupts normal sleep, those affected may experience sleepiness or feel tired during the day. In children, it may cause hyperactivity or problems in school.Sleep apnea may be either obstructive sleep apnea (OSA), in which breathing is interrupted by a blockage of air flow, central sleep apnea (CSA), in which regular unconscious breath simply stops, or a combination of the two. OSA is the most common form. OSA has four key contributors; these include “anatomical compromises" like a narrow, crowded, or collapsible upper airway. Or “non-anatomical” ones like an ineffective pharyngeal dilator muscle function during sleep, airway narrowing during sleep, or unstable control of breathing (high loop gain). Other risk factors include being overweight, a family history of the condition, allergies, and enlarged tonsils. Some people with sleep apnea are unaware they have the condition. In many cases it is first observed by a family member. Sleep apnea is often diagnosed with an overnight sleep study. For a diagnosis of sleep apnea, more than five episodes per hour must occur.